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Jack Osbourne fires back at body shamers calling him ‘grossly underweight’

Published May 24, 2026 · Updated May 24, 2026 · By Betty Garcia

Jack Osbourne Confronts Body Shamers on Instagram

Jack Osbourne fires back at body - Jack Osbourne has had enough of body shamers. The 40-year-old media personality recently posted on Instagram to address criticisms that he is "grossly underweight," a label he claims is unfair and overly harsh. His response came in reaction to articles that highlighted his physical appearance, with some mocking his weight as if it were a personal failing. "I cannot believe I’m having to actually make this f---ing video," he said, expressing frustration with the constant scrutiny. His post was a direct challenge to those who focus on his physique rather than his achievements or personality.

Weight Loss Journey and Recent Comments

Osbourne explained that he has not changed his weight since completing the "I’m a Celebrity… Get Me Out of Here!" reality show six months prior. "I’ve been the same f---ng weight," he noted, emphasizing that the only noticeable difference is his facial hair choice. He joked about shaving his beard and opting for a "creepy mustache," suggesting that critics are fixated on minor details while ignoring the broader picture of his health and lifestyle. This levity contrasted with his serious tone when discussing his long-term efforts to shed pounds.

“What’s the big f--king deal?” Jack added. “I’m five-foot eight-and-a-half and 155 pounds. It is perfectly healthy.”

Osbourne highlighted that he has been "consistently losing weight for the last three and a half years," a process he described as both rewarding and necessary. He admitted that his heaviest point was around 220 pounds, which prompted him to take action. "When I saw that number on the scale, I decided that I wanted to make some changes, so I did," he said, framing his journey as a conscious choice rather than a flaw. The media, he argued, has long used his weight as a focal point, reducing his identity to a single physical trait.

Body Shaming as a Persistent Issue

Osbourne’s comments reflect a growing trend of public figures facing relentless body shaming, often from the same outlets that once celebrated their looks. He mentioned being "brutalized by the press about being overweight" throughout his life, a sentiment that resonates with many in the entertainment industry. Despite achieving a "healthy weight," he noted that the criticism has intensified, leaving him exasperated. "I should not even have to defend myself," he said, vowing not to "sit here and allow myself to be dehumanized in such a way!" His frustration underscores a deeper issue: the way weight is weaponized in public discourse.

"Get f--ked," he told journalists and other body shamers, signaling his readiness to fight back against those who judge him for his appearance.

The public reaction to his post was swift, with many fans and critics weighing in. Some praised his bold stance, while others joined the fray, arguing that his weight is a matter of personal choice. However, Osbourne’s message was clear—he is tired of being labeled as unhealthy simply for being slim. "I’m not sick," he stated, countering the narrative that his physique is a sign of frailty or poor health.

Kelly Osbourne Shares Her Own Struggles with Body Shaming

Osbourne isn’t the only member of his family to face body shaming. His sister, Kelly Osbourne, recently experienced a wave of criticism after her appearance at the BRIT Awards. Social media users flooded the comments section with messages questioning her weight, with one user writing, "Ditch the Ozempic, eat a burger," implying she should be eating more to avoid being deemed too thin. Others were more direct, claiming, "Looks like a dead body… she's tooooo thin and fragile.… Looks like she's going to see her dad soon."

"literally can’t believe how disgusting some human beings truly are," Kelly wrote over a screenshot of the comments. "This is a special kind of cruelty in harming someone who is clearly going through something, kicking me while I’m down, doubting my pain, spreading my struggles as gossip, and turning your back when I need support and love most," she added in her Instagram Stories, capturing the emotional toll of such attacks.

Kelly’s response mirrored Jack’s frustration, as she criticized the lack of empathy in public judgments. She argued that body shaming isn’t just about appearance—it’s a form of cruelty that targets individuals during vulnerable moments. "I’m currently going through the hardest time of my life," she said, underscoring how the media’s focus on weight can overshadow personal challenges. Her comments also highlighted the gendered nature of body shaming, with some critics implying that her thinness is a result of medication rather than her own efforts.

Public Reaction and Media Criticism

Both Jack and Kelly’s statements sparked a wider conversation about the treatment of celebrities in the media. Fans rallied behind them, calling out the narrow standards that dictate what is considered "healthy" or "desirable." Meanwhile, critics defended the focus on weight, citing cultural norms that equate thinness with success or discipline. This debate reflects a deeper divide: some see weight as a personal choice, while others view it as a public responsibility.

Osbourne’s post, in particular, resonated with many who have faced similar scrutiny. By sharing his journey and current weight, he provided context that many critics overlooked. "I’ve maintained my weight since leaving the jungle," he reiterated, stressing that his body is not a subject of debate but a fact. The comment about his beard and mustache also served as a humorous reminder that appearance is subjective, and people often fixate on trivial details while ignoring the bigger picture.

As the discussion continues, both Jack and Kelly have become symbols of a broader movement against body shaming. Their willingness to speak out has inspired others to challenge the way their bodies are judged in the public eye. "Commenting on another person's body doesn’t show strength," Kelly said, "but rather a profound absence of compassion and character." This sentiment encapsulates the heart of their argument: that body shaming is not just about weight, but about dehumanizing individuals and reducing them to their physical form.

With social media amplifying these critiques, the Osbournes’ responses serve as a reminder that the fight against body shaming is ongoing. Whether through humor or direct confrontation, they are redefining what it means to be healthy and confident in one’s own skin. Their messages challenge the media to look beyond the surface and consider the full context of a person’s life before passing judgment.

Likewise, the article that initially sparked Jack’s reaction was part of a larger trend of weight-focused reporting, particularly during high-profile events. The "Wicked" press tour, for instance, saw a surge in articles about ARIANA GRANDE FIGHTS BACK AGAINST BODY-SHAMERS AS CRITICS COMMENT ON HER WEIGHT DURING 'WICKED' PRESS TOUR, further illustrating how weight becomes a topic of public fascination. These instances highlight the cyclical nature of body shaming, where celebrities are constantly evaluated based on their looks rather than their contributions or character.

Jack and Kelly’s experiences are not isolated. They represent a common struggle faced by many in the entertainment industry, where physical appearance often takes precedence over substance. By addressing these issues head-on, they have not only defended their own bodies but also encouraged others to do the same. Their posts have become a rallying point for those who feel marginalized by society’s obsession with weight, proving that even in the face of criticism, confidence and self-worth can be reclaimed.

Ultimately, the Osbournes’ defiance serves as a powerful statement against the culture of body shaming. Their words remind us that weight is just one aspect of a person’s identity, and that true health is not defined by a number on a scale. As they continue to share their stories, they are pushing for a more compassionate and inclusive view of body image—one that values individuality over perfection.